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Here are some reasons why you should sleep on your left side.
Here are the top 10 reasons why people do not sleep properly at night
Here are the 10 things you should not do if you are a thyroid patient.
Here are some of the ways that coconut oil helps treat problems related to hypothyroidism.
Here are the top 10 ways to get your baby to sleep all night.
However, it might not be as simple for everyone. Many of you may find that no matter how hard you try, you are unable to lose the fat on your face, especially the fat that settles in your cheeks and gives you a bloated appearance.
Some people are just predisposed to accumulating facial fat. Many times, it is just in your genes, and many times, your biological makeup just chooses certain areas of your body and decides these target areas would cling to fat most dearly.
Well, it’s hard luck, but not all hope is lost. You can still take steps to tone your face and give it the shape you desire.
Here are some exercises you can perform to get rid of chubby cheeks and lose facial fat fast.
Rice water contains nutrients that can be beneficial for your skin and hair.
Rice has vitamins B, C and E as well as minerals and eight essential amino acids that promote overall health as well as beauty.
Here are two ways to make rice water – boiling and without boiling.
Steps to make rice water with boiling: